NET Health’s 16-week Metabolic Repair Program is designed to help you take back control of your health, by adopting habits to repair the metabolic dysfunction at the root of such health conditions as:
- High Blood Pressure
- High Cholesterol
- Overweight/Obesity…and many more!
We accomplish this by teaching you what to eat (and when), how to manage stress and sleep better, and how much exercise you really need (hint: it’s not as much as you may think). We start with a comprehensive physical exam, including a full battery of labs to assess your overall health. Then we meet with you weekly in a group with other participants to assess your progress and to troubleshoot any struggles you may be having. Every other weekend we’ll meet with local experts for a mini-workshop on subjects like meal planning and preparation, stress management, mindfulness, exercise physiology, and other healthful habits. Halfway through the program, and again at the end, we’ll repeat some of the labs you had done at the beginning, to see how your metabolism is responding to the changes you’re making.
Our emphasis is on your health, and fixing your metabolism, but chances are you’ll lose significant weight along the way. Bonus! If you’re interested in finding out more information about the Metabolic Repair Program, drop us a note, and we’ll get back to you. In the meantime, check out our pricing and our FAQ.